I began my wellness journey as a yoga instructor and quickly discovered I really enjoyed helping people move better. I felt great helping people achieve relaxation and rejuvenation through simple and effective massage practice and stretching. Tremendous health benefits became apparent when I would work with clients who had dealt with tight muscles that cause neck pain, shoulder pain, lower back pain, and stiffness in the hips and joints. Nothing made me more fulfilled than helping people become a better version of themselves through relaxation and pain management. I am constantly learning more about body work and how to maintain wellness in the modern world.